Coach Ben and Royce talk what supplements to take for general
health. Multivitamin, Fish Oil, Vitamin D, Magnesium,
Curcumin, Vitamin C, Protein Powder, Creatine.
About the Podcast
JiuJitsuMag's Coach Ben Podcast
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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