May 14, 2018
This was a podcast interview I did for Mr. Stephan Kesting of GrappleArts for his podcast named "The Strenuous Life Podast".
In this podcast, we discuss a ton of things ranging from Critical Thinking, to Pain Science, to Supplements, to BJJ, and specific exercises for strength and conditioning with an emphasis on combat sports.
Do yourself a favor and subscribe to and listen to Mr. Kesting's podcasts especially if you are a grappling practitioner as he has tons of excellent guests on his podcast. Legends in the sport as well as people with a ton of knowledge.