Coach Ben and Jim Lawson talk about the importance and nuances
of gym culture that will help maximize your experience on the
About the Podcast
JiuJitsuMag's Coach Ben Podcast
Show dedicated to performance, philosophy, strength and conditioning, nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner.
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